Last night was fun and today is peaceful. I am grateful to have my family that accepts me even at my worst. I knew the other day I lashed out it had been a while since I went so down so fast. Maybe it was being sick and down that drove to lose control so easily. But the truth is I still need to find better coping skills to keep me ahead of the twists and turns. Life is extremely unpredictable and I need to learn to cope with I can control which is myself. There will always be a trigger always something will change my moods. It’s learning and finding new ways to adapt to the chaos that I must learn to master in myself. I know I am not alone, I trust in God and I know somewhere someone else may be experiencing the same thing. It is through that I must learn to find ways to keep fighting. The mood swings can happen but learning to keep calm and being aware is something we must all learn. Learning to lean on those that support us is a good thing. Therapist, group therapy, God, family, friends whatever it is keep finding good coping skills to help you find the strength you have. I learned last night not only God gave me the strength but my family did also. It was through that support I have in place that gave me the chance to speak to them, to trust in them and allow myself to vulnerable with them. Having the conversation and being completely open with them helped me enjoy being in the moment with the whole family. It was truly an amazing night that I will remember for a long time. I hope your Christmas was blessed. As I said to everyone yesterday remember we celebrate Christmas because it was the gift that we got from God in Jesus Christ who came and died to save us. We celebrated His birth. You might not believe but this what I believe and I am willing to stand on that rock always. God has given me so much and Jesus isn’t just my king, he is my friend, the lover of my soul, He knows me in ways no one will ever know and it’s a comfort for me. To have trust and faith in someone I can feel in my heart. Without God I would not be here it is through his love and Grace that I am at peace tonight. I send you some of that peace that maybe you can have that inner peace starting this new week. Have a wonderful week, filled with many blessings. ~Emma~
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Daily positive advice….
I hope everyone has a blessed day filled with love and blessings. Spread as much love as you can and kindness to others it’s the only way to truly change the world. ~Emma~
Stay positive
No matter how dark things may seem stay positive. Don’t let the darkness take a hold of you. Keep fighting it because it will take you down if you allow it. Stay strong. ~Emma~
Love always
bible.com/bible/1/1jn.4.20.KJVDear friend: written by Emmanuelle-Rose Grace
Dear “friend”, I want to say thank you for we no longer speak. Time has passed us by and friends we never really were you see. Things change, I have changed, my heart no longer cares for any of you. It’s strange you love something till you find out it wasn’t worth your time and it never was. You learn to let go not because you have forgotten the hurt or pain but because you no longer need them at all. They no longer exist in your life. You learned a valuable lesson that your “friend” may never see but wish them well. Never look back with regret and don’t forget the only one with the power is yourself. This “friend” I write about doesn’t exist they never did. Complete figment of my imagination because the truth is, real friends would be there for you, only figments of our imagination never existed in our life. So let go of the lie this friend never existed. Tomorrow when you open your eyes it’s your world no one else’s. So erase the figment of your imagination and dive into a new world free from the lie. Stop wasting time on shadows that never existed live in the present with the love around you. Sincerely, the Black Rose
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Words to live by…
◦ Let the seeds you planted be what you look forward in the future. Plant beautiful seeds everywhere you go and may the season they blossom bring much joy. ~Emma~
You know Nothing!!!
Today was a long day. Sitting here about to have a conversation with God and wanted to drop few lines. I finished reading the first Dune book. It was really good and I really enjoyed it. I am looking forward to the next book in the series. I watched the whole Tim Pool/Kayne thing last night. My heart goes out to Kayne. Unfortunately, the world is extremely cruel to ppl with a mental illness disorder. They don’t understand and they are extremely dismissive about anything coming from someone that has any mental health issue. I really do feel for him because unlike many others that assume to know how it feels or understand, you don’t. It’s not easy and you can be compassionate, understanding and love the person that suffers. But at the end of the day you have no clue how hard it is for them to fight to be heard. You have no idea how hard life is for them. You can watch all you like and judge however you like. But unless you are suffering and fighting every day with mental health problems you have no idea. So please do me a favor to all the ppl that think they know….shut up! You know nothing. What that person needs is love, kindness, compassion, understanding, to feel like they are heard and God. If you can’t be any of those things in that person’s life stfu and walk away. I have zero tolerance for ppl that pretend to know how it feels or how they think it is. You have no clue, so stop. My prayers go out to Kayne and all of you whom suffer from any mental disorder. It’s not an easy fight. You fight each and every day but don’t give up. You are not alone. Never forget you are not alone!!! I might be one but together we are many. Always, Emma~
Monday advice
Been busy running around like a chicken without a head. It’s all been messy and confusing and completely stressful. But I keep powering through. Its not easy and some days I want to quit. Yet here I am getting to bed at 3:01 in the morning because I hope to spread positive words to others starting their day. Life gets busy, time goes by, don’t forget to love each moment, to live in each moment and to be in the moment. Because you never know what tomorrow brings. But you can face the day with a smile and grateful heart. Thank you God for another day. Enjoy the week my friends, enjoy the day. Be blessed and don’t forget you are loved. ~Emma~
Daily message
Happy Friday, I hope everyone has a beautiful day and a wonderful weekend. Remember to stay positive and don’t allow the negativity of the world get you down. You can’t change anyone, you can only control how you react. Stay strong and stay positive. ~Emma~
Emma the Mizfit 