What’s something most people don’t understand?

What it is like living with a mental disorder. People are under the impression it’s something you can just snap out of. They don’t understand the battle that you have to face daily to keep your sanity.

Posted a new video on YouTube

So I posted a video on YouTube and I want to make sure that I am extremely clear. This isn’t about hate this isn’t about anything other than mental health issues. I hope everyone seeks help. I am just highlighting the fact that changing the definition or changing the meaning doesn’t change the outcome. It doesn’t help to continue perpetrating your own narrative to fit in your box. People need to know to get help for any mental disorder. By changing reality you are not helping the situation, you are making it worse. Please I ask on behalf of the mental health community that we all stop allowing for this narrative to continue. It will only harm the community it keeps “saying” it is trying to save.

Live each moment

So many times we get struck in the wheel of life. Get up each morning, take a shower, go to work, eat dinner, spend time with the fam, go to sleep and repeat the next day. It is those times we forget easily that each moment in our life is precious. We aren’t promised tomorrow. So tonight I hope you kiss your love ones and remember today might be your last. So embrace the beauty, the little moments, the time you spend laughing and enjoying time with your loved ones. Each moment embrace with love and live each moment like your last. Have a beautiful night and a blessed week. ~Emma~

More each day

What do you wish you could do more every day?

Hug I wish I could hug people a lot more. Studies show that spending 30 seconds in a hug daily prolongs your life and makes you happier.

To everyone

I am extremely blessed. I am thankful for the struggles that shape me each and every single day. More than anything I thank God for giving me the strength to keep going for without Him I would be nothing. Don’t give up keep fighting. Everyone is facing something so always smile and remember you aren’t alone. Kindness goes very far to someone who is having a really bad day. Make a difference, be the change you want to see. Have a beautiful night/day. ~Emma~

Today

Today has been an extremely busy day for me. I am working on like 4 different projects. I would like to say that keeping as busy as I am now, does distract me from feeling anything. Which I would like to say is a good thing for the moment. Sometimes the best way to keep from thinking or dwelling on something is to keep busy. So if you are having a rough day just remember you aren’t alone. Many feel the way you feel. Just try to focus on one blessing today. One victory no matter how small it may be. You can get through this day you just need to believe in yourself. Have a beautiful blessed day. ~Emma~

One word

What is one word that describes you?

Romantic

Thoughts at 2am

We are reminded once in a while to take a step back and remember no matter how bad things are for us they could always be worse. We think we suffer but true suffering like being tortured, beaten or even starving exists while we complain about little things that annoy us. In the end we should always be grateful for what we have, not what we don’t. Does it minimize our own pain I don’t believe so. I think by saying life is short just enjoy it, does belittle your own pain. But there is a grain of truth in the statement. Life is short and we don’t get much time here why spend it on things that cannot be changed. I do love with all that I am but sometimes some people and somethings are not worth the pain or even the time to care. Let it go it’s not worth chasing something not worth your time. Don’t waste time on things or people that aren’t worthy of being with you. Let it go. ~Emma~