Reminder: Mental Health Awareness

As I have said before May is Mental Health Awareness Month. This is a list of things that have helped me. I hope they help you. You are not alone.

Also trying to be a better version of yourself doesn’t mean you are weak.

Learning to forgive others for what they have done for you, only makes you feel stronger.

Self care is something we all must do. If you don’t take care of yourself no one else will either.

Therapy is a tool to be used not ignored.

I want to encourage everyone that kindness goes a long away.

Coping skills are there to remind you, how to deal with issues.

Praying is one of the greatest ways to heal and find true peace.

Working out helps to make you feel good and give you the confidence you need.

Healthy eating is a way for you to take out the food that makes you feel down. Don’t eat anything that will make you feel sluggish. Don’t eat anything that will make you feel regret. Only eat and drink things that will help you to feel good about yourself. Not to mention that when eating healthy foods you also gain clarity. Stay away from junk food.

Remember journaling is way to put your thoughts down on paper. Even if it feels pointless the thought has been written and maybe now you can let it go.

If you experience any thoughts about self deleting please call for help or ask for help. People are not mind readers and don’t know what is going on. So please do seek help because you are not alone.

Last but not least remember God isn’t just the Creator. He can be your partner, your friend, your guide, your anchor through your life. If you truly need someone always there God is the perfect companion for you.

Love it

How do you feel about cold weather?

I absolutely love the cold. I not only sleep better in the winter but in the summer my room has to be 60 degrees while also using two fans. I want it cold, I want to be under my blankets so I can feel cozy. That is the best way to sleep so for me it’s the best.

Women’s Prime

As I posted on my channel today, a woman’s prime is in her 20s. In your 20s, it is a good time to get married and have children. There are many reasons why this is the case. Most women don’t understand or most people don’t want to understand. A woman’s body is easier to bounce back from pregnancy when they are in their 20s. You have more energy in your 20’s to raise kids. I don’t make the rules it’s just life. Unfortunately, feminism has destroyed that ideology and has imprinted in a whole new generation that you can get married whenever you like, at whatever age, and it’s all the same. It doesn’t matter you can have it all. The truth of the matter is that is a LIE.

Unfortunately, many have bought into the lie. Declining birth rates, a lot of women that are now infertile “maybe” due to birth control, I don’t know. What I do now is the feminism has changed your society drastically. It has not changed it for the better but has changed it for the worse. People get mad when you explain to them that a woman in her prime is usually one that is in her 20s. It’s an inconvenient truth. But it does not change the fact that it is the truth.

I used to think women were able to do anything and it’s not that women can’t. It’s about what we were designed for. God made man in his image and he created woman out of man. She was to be his companion, his wife, the mother of his children, she was supposed to be his equal partner. That changed the moment Eve ate the fruit, now some might argue well I don’t believe that story or it’s just a “story”. I don’t doubt God’s Word. The first verse of the Bible reads…

‘In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters.

And God said, “Let there be light,” and there was light.” (Gen 1-3 NIV)’

The reason I state this is because God said let there be light and there was light. His Words were spoken and it formed light. His Word has the power to create life. So I would never doubt His Words because they aren’t just words in a book they are living words from God.

The desire in our society is to recreate the world we are living in. Movies are taken from the past, to be recreated to fit the new world. This has been done through the evil darkness that is called Satan. He tempted, like in the garden Eve and he tempts women daily. Making them believe they are more powerful than man. They don’t need man. They are stronger without having children. Why give that all up when you can be free. To have sex with anyone. No husband, no children . The truth is this leaves a void that cannot be filled by the world. For it wasn’t made by the world, it was by the Creator of the world when he made woman out of man. The reason I go down this rabbit hole of the holy Bible and God is because of just that. We have strayed away from the one that created what we(women) were made for. I understand there are many cases that are exceptions to the rule. I am one of them, that didn’t get the choices I wanted, the life I wanted. But I also believe that maybe it was designed for me that way to reach a different goal, that God wanted for me.

Bringing this back to my original post women are powerful they were made to be mothers, wives, sister, they were made to be the caregivers of the world. While was man to work and provide for his family.

The other inconvenient truth is that as you get older as a woman that has never been married, it is harder to date men. Men are searching for women that are younger. They want to be able to have children, they want to start fresh so they look for younger girls. So a woman that is in her 30s and 40s and 50s the dynamics of what you are looking for in a man or a partner change. Learning to be flexible in what you were searching for and learning that you might end up being a stepmom, but you know what be the best damn stepmom. You might not end up with any kids even if you wanted them, but you have to deal with it.

Life isn’t fair. None of us chose to be born. Yet we were given this beautiful thing called life. It doesn’t last long, you find yourself, in your 20s, then you find yourself in your 30s, then you find yourself in your 40s, and then in your 50s. Life doesn’t stop it keeps going. Death does not pardon anyone, we will all face it one day. just like we will face getting old one day. Instead of embracing, and holding on to fantasies of what we think women should be and what women should do why don’t we inspire the younger generation growing up?

I hope to be the beacon of that hope of all those girls that might be growing up, thinking they have to be independent without a man. Choose to find another path that might seem boring to so many people, but that is truly fulfilling to herself by becoming a mom and raising her kids.

These superficial things like growing old being fives and tens being rated as fives and tens lip, fillers, plastic surgery all of it, is a façade. At the end of the day, the most beautiful thing a woman can own and can be is being a beautiful soul. When I say be the change, you want to see in the world I truly mean it. My generation was completely screwed up with this whole feminist ideology it has destroyed countless relationships. We are nowhere close to knowing exactly the damage that feminism has caused.

I do hope for the future. I hope we can teach the young girls in this world that they can be strong by being a mom. They can be strong by loving their husband. And to all those exceptions out there, like myself, that are not these feminist crazies that life happened. I pray God gives you the strength to find your path to make a difference. The only way we will be able to break the cycle is changing course and breaking the wheel.

I hope you all have a blessed night. You can find my videos on YouTube, TikTok and Rumble all under emmathemizfit I hope you check them out. I truly hope this gives you hope as it has given me. Stay blessed and always be yourself, Emma.

Christ our King

Jesus Christ died for you and me. As he was nailed to that cross he wore our sins. So don’t forget to be grateful and filled with joy. For the King of kings lives. Open your heart to God He will answer you. Have a blessed weekend.

Secret skill

What’s a secret skill or ability you have or wish you had?

The secret ability I wish I had was to not love so easily. I give my heart to the wrong people because I fall in love too easily. Is it love, admiration or simply giving of my heart away I don’t know. But I really wish I had the ability like so many others to keep it to myself. It’s hard to always be an open book. It’s hard for me and it’s hard for others. I try never pretend to be something I am not and always share my feelings. I wish I could ignore them I wish I had the ability to keep them to myself but I don’t. I get easily hurt and I immediately close the book on that chapter. Some might say I close it too quickly while others say I dwell for too long. Either way I learn my lesson and move on. But I do wish I had the skill to be able to not fall so hard and be so open about it.

Be the light

What is your mission?

To find the path God wants me on. I want to be an explain of His love and His patience. He has given me so much I want to repay that by showing what He had done for me. I want to be the light He gave me in my darkest moments. Also to bring awareness to the mental health issues and how is the only answer.

Cry for love : The Mary Onettes

Because of your mother

I can’t seem to forget

That our love is a trembling one

And healthy to my soul

Because of your father

You’ve got a hole in your trust

And when I see you hide it I wish I could

Remove it from your heart

In silence I make promises

I’m lying still in the dark

And because of your peaceful soul

I keep thinking to myself

Don’t, don’t, don’t cry for love

Cry for love

Don’t, don’t, don’t cry for love

Cry for love

Don’t you cry for love

It’s a part of our path

Think about the way

Things were left to be

It’s a raging sea

And colors that you won’t be

Here to see

And it’s just a matter of time

Till they put me in the grave

Till they put you in the grave

So I don’t, don’t, don’t, cry for love

I don’t cry for love

Twisted Hearts: written by Emmanuelle-Rose Grace

Days

Weeks

Months

Years

Still you managed to make me smile today

It’s been over a year

My thoughts go back in time

To a time we would just laugh

Endless chatters

Sharing secrets

Careless whispers in the night

Song lists from the heart

Music that made us feel connected

Nights falling asleep sounds in our ears

Words that made us express our deepest desires

Though the puzzle never fit

We tried to find ways

Life decided for us

You were right coffee, no one is to blame

Life is to blame

Three years

What will your life be like in three years?

To be honest I have no clue. I can hope for certain things in life. But the truth of the matter is we plan our future but life happens. So I will keep planning for my future but will any of my goals happen I don’t know. Because I can only my control each day and none of us our promised tomorrow. The world seems really dark and I prefer to try to keep seeing the light. So what will my life be like in 3 years only God knows I just hope I will be happy and still grateful for each moment I am alive.

Child like views

What does it mean to be a kid at heart?

To view the world in a way a child would. Maybe a little bit naive, maybe a little bit more of a delusional happier way of seeing the world view. That doesn’t mean not seeing the darkness or evil in the world. But also keeping hope that things will change in a more positive direction or eventually workout to a better place than before. Yesterday I was asked if I was granted 3 wishes, I think having said the 3 things I would wish for are very childlike at heart. It probably makes me more naive than others but I have seen enough darkness in my own life that I would rather try to see some beauty or see the world the way a child does which is with endless possibilities.