What things give you energy?
Working out gives me energy, going through one of my bipolar highs gives me a lot of energy. Maybe sometimes a little too much energy it can be overwhelming for others. But two things that give me a lot of energy.
Tag: self care
Save yourself
Sometimes no matter what you do, no matter how hard you try you will never be good enough for him. It’s something you need to learn, no matter how much you try to be the one you aren’t. So accept the defeat and learn to just walk away. Somethings are worth fighting for, others aren’t worth your time. Learn the difference it will save you time and energy. ~Emma~
Change how you see the world.
Woke up this morning feeling good. Grateful to be alive and grateful for sleeping all night. It is extremely important that we are always grateful and practice gratitude. Life is hard it isn’t easy. Each day can be extremely tough on our minds, hearts and soul. But we must also learn to be grateful for the small things in life that bring us joy. The practice of gratitude is something that is small but can change how we see our world. Learning to focus our energy on something as little as being grateful for what we have and not we don’t have changes us. It changes our perspective on how we see the world and how we see our life. I hope today you have a beautiful blessed day. Stay strong you are not alone. ~Emma~
Mental Health Awareness Month
As Mental Health Awareness Month begins, I hope everyone finds time to reach across to someone who might be in need of help. Just call a friend, check in see how they are doing. Sometimes kindness goes a long way so please again just reach out to your neighbors, friends or family. It’s okay to not be okay. You are not alone. Have a blessed day. ~Emma~
Start the day with a smile 😊
There will always be those people in the world that relish in causing misery. They don’t enjoy seeing other people happy or mildly content. It’s like some thing they refuse to comprehend. Instead of changing their own perspective. They dwell in the mentality that my life is crap so who cares. It’s an extremely narcissistic view of life and completely selfish. It’s quite sad when you think about it. Life is too short to be mad and hateful towards anyone. We all carry our own burdens and inner demons, that we must fight each day. Most don’t seem to understand that there are so many opportunities to find happiness in the little things. Such as the beauty of the day that you have just started. Instead, they’re too busy focusing on poor me and my woes. So today, I hope you have a wonderful beautiful day regardless of the crappy people in the world whom try to cause misery. I hope your day is filled with sunshine and rainbows. I hope that it will be a beautiful bright day for you. I also hope that you make someone else smile today. Be the change you want to see in the world. And maybe just maybe things will change for the better. ~Emma~
Life lessons
This week has been extremely hard and long. Super busy working and still somehow getting sucked into drama that just shouldn’t include me. As I sit on this Sabbath in a state of rest reminding myself that God only allows what we can handle. We forget that we are made stronger by each and every single event in our life. I know it might seem like a struggle, it sure as hell does feel that way for me. But we must never give up. We must keep fighting. So today I ask you to take time for yourself. Take time to reflect, to mediate, to pray, to speak to God, be one with yourself. Allow healing to come into you and allow God’s power to strengthen you to keep fighting. Because you are loved and you are not alone. Have a beautiful blessed day. ~Emma~
Don’t be afraid
Even if you express your affection to someone and they reject it. Don’t give up, someone else will accept you. So never be afraid of telling someone you like them. It makes you courageous and teaches you accept rejection with grace. Learning and growing is a part of the human experience. We must all learn and grow if not we will never be the best version of ourselves. So never stop growing, never stop learning and even in the face of rejection remember you are stronger today than you were yesterday. Everything happens for a reason, so embrace your chaos. Courage is not found in hiding who you are. Courage is found being confident in who you have become. Grow, learn and be the best version of yourself. Have a beautiful blessed day. ~Emma~
Thoughts at 2am
We are reminded once in a while to take a step back and remember no matter how bad things are for us they could always be worse. We think we suffer but true suffering like being tortured, beaten or even starving exists while we complain about little things that annoy us. In the end we should always be grateful for what we have, not what we don’t. Does it minimize our own pain I don’t believe so. I think by saying life is short just enjoy it, does belittle your own pain. But there is a grain of truth in the statement. Life is short and we don’t get much time here why spend it on things that cannot be changed. I do love with all that I am but sometimes some people and somethings are not worth the pain or even the time to care. Let it go it’s not worth chasing something not worth your time. Don’t waste time on things or people that aren’t worthy of being with you. Let it go. ~Emma~
Please help me
I ask please for you all to go to YouTube and subscribe to the channel I need a 1k on YouTube channel before it will get monetize. So please help me out. Thank you all and have a beautiful wonderful day. ~ Emma~
Words of wisdom for women
“As women, we have superpowers. We are sisters. We are healers. We are mothers. We are goddess warriors.”. – Merle Dandridge.
Emma the Mizfit 