Tag: healthy lifestyle

That’s why

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Is there an age or year of your life you would re-live?

I’m at the age where I realize I am grateful for the life I have lived. It wasn’t what I set out in my life. Many things happened that took me off the path I wanted to be on. But ultimately it was God that made this path I walk on. For His Will and His Purpose I walk it willingly. I don’t know why but His Purpose is what I live for. So no there is no age or year of my life I would re-live.

Everything happens for a reason learning to accept that is hard. But knowing the path you walk is with God makes it much easier to walk.

Life Update and Advice

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Life is good I am extremely blessed. Grateful that God gives me the strength I need to keep going.

I have disconnected from many in my past and let them go. No hard feelings simply moving on.

Sometimes we forget not everyone is meant to be in our life. They are just tiny lines or a chapter in our book of life. But they aren’t meant to play big roles.

Once you have learned this life lesson it becomes so easy to simply let them go. Don’t ever ask anyone to stay that has chosen to leave your life. Take them as side characters or NPCs in your story.

They have a role to play but that’s it nothing more. So be grateful for the life you have and the lessons you learn.

God is good all the time. Have a blessed week. ~Emma~

Life update

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It’s been a really busy week. A good time of the year because we’re extremely busy, but my allergies have been making my life hard. I am still grateful for each and every single day that I get to wake up in the morning. I thank God every single day for each and every single moment that I get to spend with my mom, my dad, my sister the dog, working out, eating healthy, and and not trying to spend too much time watching C dramas

I have spent more time this week, not being on TikTok, YouTube, or any other social media platform. Mainly because there’s a lot of reasons for you to get angry and I don’t like to get angry. So for my own peace of mind, I have decided to take some time off of the social media platforms.

I am more focused on my relationship with God than I am about other people and their drama and bringing that person down and all the stuff that’s so unnecessary right now. Life is difficult enough. We don’t really need to be fighting for every single thing. I am trying to get my mom to work out more because she’s elderly and I’m trying to prepare her for the cruise next year.

So I spend a lot of time working out with her to get her into shape that makes her more flexible. Not just flexible, but also stronger so that she could have more stamina when we’re walking around. I don’t think people realize how hard it is to take care of your parents as they get older. It’s like dealing with toddlers. Except for toddlers, you can put your foot down but with your parents, they’re adults and you don’t want to belittle them. They’ve worked hard all their lives, and they do deserve to kind of like sit back. Even if I disagree with all the time that they sit back and take naps.

But I am in a really good headspace right now and I think that is the best part of my life right now. I am becoming more disciplined, focusing more on getting stronger building a foundation and spending time with my family and God.

I hope you are all doing well and I hope you have a wonderful beautiful weekend. Stay blessed.~~ Emma~~

To the One with No Name

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I don’t think about you anymore. I know it’s hard for you to comprehend. I no longer care to have the same worthless conversations about my flaws and shortcomings. I am not perfect never pretended to be anything other than myself.

You are the one that pretended to be someone you aren’t. So I go to bed with my conscience completely clear. I don’t pretend to be something I am not.

I am a difficult person to love and even more difficult to understand. I am fiercely loyal and willing to move mountains for those whom I love. I am upfront and don’t lie about my feelings. I am not fake and will never try to fit into a role because someone else thinks I should. I have my own personal opinions about politics. Jesus Christ is my Lord and Saviour, I will never apologize for that.

I am completely confident in myself. I know I am constantly growing and learning from my mistakes and experiences in life. I can’t apologize for the past because it doesn’t exist for me. I know you can’t understand that and I won’t try to explain it.

I used to think maybe one day you would realize that. That I would always be there for you even in the darkest times of life. But I have mourned our relationship and have buried it.

Just as the dead cannot speak, we move on. The future is before us, will our paths cross again maybe, maybe not. Either way I hold no grudges towards you. You are in very long list of memories or times I no longer visit. Tucked away like a bookmark in a page of a book I will never read again. Always~Emma~



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It’s 3:23 AM in the morning, I can’t sleep. My head is pounding and I have a very bad nasal infection I think or sinus infection. I haven’t made any videos since last Friday because I’ve been sick. Hopefully trying to cure this naturally will get me better in the end. I’ve decided this time. I am not taking any antibiotics but instead I’m going to use nothing but natural healing remedies to try to get me to get better.

I’ve spent time in the sauna with essential oils trying to break up the mucus in my chest and sinuses. My head is stuffy, feel like I can only breathe one side of my nose. Being in the sauna has worked tremendously, but unfortunately, it’s taking a lot longer for me to feel better. I have pretty much lost my voice. It’s very raspy and it hurts when I talk. But I am hoping for a good outcome in the end. So while I take some time out to just let my body heal I hope you have a wonderful amazing week.

I know it’s Tuesday morning, but I’m writing this while I lie in bed waiting to fall asleep, hoping I can sleep well tonight. I hope your Tuesday is a wonderful, beautiful blessed day and week. ~Emma~

Busy bee

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Life has been extremely busy for me. Taking time out to catch up on just personal things has been exhausting. I can’t complain though I am alive and that is always a good thing. I am incredibly blessed and grateful to God for all the blessings He gives me. I hope as the Christmas season is in full bloom I hope you are blessed. May you remember a child was born to save us all. May your heart never forget that it is through that child we are reborn. May this season be a blessing to you all. Filled with love, laughter and pure joy, that you will remember each moment with a smile. Even through the darkest of times there is always something to be grateful for, never forget that. Have a blessed week. ~Emma~

Absolutely!!!

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Do you trust your instincts?

I absolutely trust my instincts without a doubt. I was one that used to doubt myself and my own instincts. But as I got older and more aware of how people behave it became extremely clear.

We all meet people the kind of people that don’t sit right with us. It’s not judging them without knowing them or anything like that. It’s more like something inside you is telling you, something about this person gives off this strange vibe.

We write it off as being paranoid or just thinking about it too much. Later on we find out boom the person wasn’t trust worthy, and completely backstabbed you.

I used to a be a firm believer give everyone a chance. If I am kind and loving they will be the same. Instead I lost a lot of time on people that didn’t deserve to be in my life. I even lost myself for a time, chasing after a bunch of losers I thought were friends. They weren’t friends, they were users.

You know the kind of people that use you for a time and then turn their back on you like if you meant nothing.

That is because you meant nothing to them. You were replaced with someone else. People like this don’t deserve to be in your life. Even if they have changed and you meet again wish them luck and move on.

I feel strongly that our basic instincts are God given and Him speaking to us. But we are so used to thinking that can’t be true. I strongly believe and feel that your instincts turn out right because it was God warning you. So instead of not listening to our instincts we need to learn to trust them. Because there is a reason God gave us this gift. Learn to use it to protect yourself.

I have learned many lessons the older I got and the first lesson was always trust my instincts. Because every single time it has been right. Hope you all have a beautiful day.

Reminder: Mental Health Awareness

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As I have said before May is Mental Health Awareness Month. This is a list of things that have helped me. I hope they help you. You are not alone.

Also trying to be a better version of yourself doesn’t mean you are weak.

Learning to forgive others for what they have done for you, only makes you feel stronger.

Self care is something we all must do. If you don’t take care of yourself no one else will either.

Therapy is a tool to be used not ignored.

I want to encourage everyone that kindness goes a long away.

Coping skills are there to remind you, how to deal with issues.

Praying is one of the greatest ways to heal and find true peace.

Working out helps to make you feel good and give you the confidence you need.

Healthy eating is a way for you to take out the food that makes you feel down. Don’t eat anything that will make you feel sluggish. Don’t eat anything that will make you feel regret. Only eat and drink things that will help you to feel good about yourself. Not to mention that when eating healthy foods you also gain clarity. Stay away from junk food.

Remember journaling is way to put your thoughts down on paper. Even if it feels pointless the thought has been written and maybe now you can let it go.

If you experience any thoughts about self deleting please call for help or ask for help. People are not mind readers and don’t know what is going on. So please do seek help because you are not alone.

Last but not least remember God isn’t just the Creator. He can be your partner, your friend, your guide, your anchor through your life. If you truly need someone always there God is the perfect companion for you.

What it’s the truth?!?

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Someone writes me to tell me how could I be so cold. I completely cut off communication with this individual and they didn’t understand why. Well this person refused to even ask themselves why I would even respond when they haven’t written me in months. Since I decided not to respond to the person instead block them. I will write them here. This message will probably never be read by them but for me it’s therapeutic to close the chapter. I don’t like wasting my time. If I spend time on you, talking to you, making myself available for you and that is taken for granted I will cut you out and move on. Like I have said before many times, I am not a fake person. I will not pretend to be a friend when I am not. I can tolerate people but pretending to be a friend when I am not is something I cannot do. With that said, if you cannot find time to write me or even ask how I am doing for MONTHS after me constantly extending myself to you, please explain to me why I should even care when you slide into my dms. I wish you well, I hope you thrive, for many healthy years to come but again I am not looking back. My focus is on the future, I am doing a lot of different things, my time is extremely limited. So for you to think I am wasting anymore time on this, you should really know me better. Sincerely ~Emma~Mizfit Queen~