How do you express your gratitude?
Each morning I wake up and thank God for allowing me to wake up. I ask Him to grant me the strength to face the day. At the end of the day before heading to bed I thank God for all the little things. I also thank Him for the big things but especially the little things that I might not give thanks for in my prayer. The way I see it is God is constantly in your day, every single moment of your day, so ofc He knows what you go through. So I might thank Him for one particular thing because I forget when praying at night. So I make sure to include the little things that have slipped my mind and express my gratitude for Him getting me through that moment. We all get overwhelmed by life, other people in our lives, feelings, issues that nag us, things we wish we could change but can’t because it’s beyond our own power. These things make us feel sad, depressed or even just overwhelmed with stress. It is those moments that I lean on God the most. This weekend I was completely hurt by an individual that went out of their way to hurt me. Was it necessary, no it made me feel like crap. I prayed and asked God to give me the strength to not get angry to just move on and He helped me. Am I still hurt of course I am but I am also learning and growing, trying to become a better person. I can’t do that alone, no one can. Even when you are having the worst day in the world and your life is completely in chaos, there is still something to be grateful for. You just need to find it and learn to practice being grateful. It is one of my coping skills and it doesn’t always work but learning to be thankful even for waking up in the morning is a start. It’s something I try to live by and it’s something I try to teach others to use as a coping skill. A thankful heart is one that can always find hope even in the midst of darkness.
Emma the Mizfit 