Every night I head to bed, take my medication to help me sleep but recently haven’t been able to sleep the whole night. I used to think it was the stress I am under. I am doing a lot of different projects at once and that could be the reason. On the other hand I was sleeping just fine a couple of months ago. So what changed? At this very moment I have no clue I fell asleep about 12:30-1:00am. I was tired and had a long day taking care of the dogs. So again I was tired, played my games and headed to bed. Now here I am at 4:04 am in the morning wondering how is this my new normal. I went from sleeping the whole night to sleeping just a few hours. Like I said fell asleep around 12-1 and I woke up about 3:30 half hour later I am still trying to fall back asleep. I really can’t shut my mind off and I praying God helps me. Let’s hope. I will try to head to bed again hoping this time will be the moment I fall asleep. I will let you know how good that works tomorrow. Nite ~Emma~
Tag: God
Grateful
How do you express your gratitude?
Each morning I wake up and thank God for allowing me to wake up. I ask Him to grant me the strength to face the day. At the end of the day before heading to bed I thank God for all the little things. I also thank Him for the big things but especially the little things that I might not give thanks for in my prayer. The way I see it is God is constantly in your day, every single moment of your day, so ofc He knows what you go through. So I might thank Him for one particular thing because I forget when praying at night. So I make sure to include the little things that have slipped my mind and express my gratitude for Him getting me through that moment. We all get overwhelmed by life, other people in our lives, feelings, issues that nag us, things we wish we could change but can’t because it’s beyond our own power. These things make us feel sad, depressed or even just overwhelmed with stress. It is those moments that I lean on God the most. This weekend I was completely hurt by an individual that went out of their way to hurt me. Was it necessary, no it made me feel like crap. I prayed and asked God to give me the strength to not get angry to just move on and He helped me. Am I still hurt of course I am but I am also learning and growing, trying to become a better person. I can’t do that alone, no one can. Even when you are having the worst day in the world and your life is completely in chaos, there is still something to be grateful for. You just need to find it and learn to practice being grateful. It is one of my coping skills and it doesn’t always work but learning to be thankful even for waking up in the morning is a start. It’s something I try to live by and it’s something I try to teach others to use as a coping skill. A thankful heart is one that can always find hope even in the midst of darkness.
Finding my own way…
Are there things you try to practice daily to live a more sustainable lifestyle?
After I became sick I was on many medications that made me gain a lot of weight. Always being thin I had no clue how it felt to gain so much weight. After years later and I started getting better at controlling my moods I also started to control my weight. Seeing how all the weight was gained because of the medications, I was slowly taken off most of them. With my doctor’s approval. I lost so much weight but I am no where near the weight I was before becoming sick. So I spend my time dog sitting(my business) which helps to keep me active. It keeps me walking and constantly moving. It has helped me mentally and physically taking care of the dogs. I eat healthy meals and focused my goal to return to me original weight. It’s harder now that I am older but I refuse to give up. Learning to live life after being sick and learning ways to combat the slide of any mental illness is not easy. It’s a constant battle for me each day. Dog sitting is one example of my many ways of trying to live a sustainable lifestyle. I find different things to keep me growing into a better version of the person I was yesterday while also learning to live a better day today. It’s not easy but I try to keep my focus and just ask God to help me each day. It takes time to learn how to find a balance within yourself. But it can be done, again not easy but totally worth it when you get there. Finding the path to a healthy lifestyle while growing, learning to become a stronger person mentally, emotionally and physically will be beautiful when I reach my goal. As for now I take it one day at a time, one walk at a time, one meal at a time, one coping skill at a time. It’s hard especially when you want to give up when life gets so dark but you must never giveyes up. My number one thing I do each day is thank God for waking me up and I ask to give me the strength and He does. I am still learning to not suffocate people instead enjoy the silence alone. I am trying to learn to take time for myself. I am also trying to learn to allow space for myself for my feelings for my thoughts. While also learning to give people the space that they need. While also learning to give people the space that they need. These are some of the things I do to help me live a sustainable lifestyle. Learning to respect myself and others, and giving time for things to grow. I hope the reading this you can learn something to. Have a beautiful night\day. ~Emma~
My everything…
How important is spirituality in your life?
This isn’t even an issue for me. My whole existence is on knowing that God is my Creator, my Lord, my Everything for without Him I will not exist. I grew up as a Christian went to private schools and was taught since young about God, the Bible and everything else. During my teen years I rebelled like most teens do and decided to keep my mind open. The truth is it is through all those experiences that I went through I embrace God now more than ever.
Never give up never give in
I am grateful today to be alive. I might be having a really hard month. I am having a good day. Good or bad either way I am grateful to be alive to live even through the pain. Some days might be hard and I have to push myself even harder to keep moving. I will never give up. Today I ask you to find one thing you can find to be grateful about. Whatever that one thing is hold on to it, and don’t let go. Keep fighting no matter how dark everything may seem. You will make it through but only if you don’t give up on yourself. Keep fighting. Have a blessed week. ~Emma~
Who is your favorite historical figure?
King David from the Bible. It took me a few minutes to really think but he is definitely my favorite. David wasn’t a good person, he did many things that would classify him as a bad person. He committed murder, adultery, envying his friend, he wasn’t a good person. Yet while reading the Psalms book you learn his real love was God. Jesus refers to him as David the one after my own heart. King David wasn’t perfect but that’s the whole point. No matter how far he was from perfect he loved God with all his heart. That can’t be denied and hence why he is my favorite, he is truly an inspiration.
What are the most important things needed to live a good life?
The most important things needed in my life to live a good life is…
One- my relationship with God. I have nothing without Him in my life. Through the darkest times in my life he was the only One that has always been there never leaving my side. For me I can’t have a good life if God is not in it.
Two- my health. When I speak of my health I don’t just mean healthy life style, eating food and working out. I am also talking about my mental health. It is just as important to eat well as it is to have good coping skills, seeking therapy, having a back up plan. To some this might seem silly but for a person who has mental health issues it’s extremely important to stay on top of your own condition. It is a way you can learn to grow and become a more independent person and not be in the dark space of mental illness. I am a firm believer in having these skills and ways to help one always know when they might be sliding down a path they can’t come back from.
For me having both of these no matter how dark life may get, no matter how many people you lose life is always good.
I am the chaos and the chaos is me….
How does one ever truly learn to treat others than not by the people around them? How can a girl learn how a man is to treat her if the men around her weren’t strong or a good example? How can she learn what love looks like when she doesn’t know? Questions I have asked myself a dozen times. I have never truly found love or been loved by a man because I don’t know what that feels like. Though I might not have the love of a father that showed me how to love and be loved, my mother showed me a different kind of love. It’s weird because my father has always provided for us but has never truly been there, if that makes any sense. I guess it’s why I have never truly found a man to love me. It’s because I have never seen a strong relationship around me. With that said my mother has shown me love beyond words. But I will save that for Mother’s Day. But today my blog is about not having a strong man to show me how love is suppose to be like. Am I doomed to never know what love is? I have given my heart to men that have never deserved my heart. But was I truly in love if I have never known what love was? Love is more than butterflies in your stomach or feeling happy to see someone. It’s a connection, more than just a connection it’s respect, it’s unconditional, and it’s something worth fighting for I assume. Maybe not knowing how to love is a good thing. A chaotic soul as myself will surely find it easier being alone when you feel no one can truly hold you down. It’s easy to fall in and out of love with men I will never truly give my heart to. It’s easy to love someone far away like on the other side of the country because you will never be with them. Falling in love with their soul is easy but it’s truly never real. It’s easy to feel like it is real for the time because it does feel real but as time moves you know it is not real. In the end you learn it was just a connection you had with someone but never truly loved them. So on this Friday night I wonder will I ever fall in love or learn what that feels like. I guess only time will tell for as the night passes, my mind wanders into the chaos of stars in the sky. As the warm temperatures are high I know one day all my questions will be answered. But on this day, this night I sit in the quiet peace of the chaotic soothing sound of silence. Have a blessed weekend my friends. ~Emma~
Christmas
What is your favorite holiday? Why is it your favorite?
Christmas is my favorite holiday. I know it’s not the birth day of his actual birth but just the fact that each year we get to celebrate his birth makes me happy. To sit back and remember that the King of kings came to be with His people. It’s such a beautiful reason to be happy. In a world filled with such darkness I hold onto that. A king giving himself for everyone. Maybe if more ppl believed that maybe our world wouldn’t look so dark. it’s why I love celebrating the Christmas season because it’s the birth of Jesus Christ My King.
Have a blessed weekend
I know what I say doesn’t really matter to many people but this week has been very disheartening for me. Watching people losing their jobs(Tucker), rejoicing in a divorce(Steven Crowder) and finding some sort of sick pleasure in being right. While these things might seem trivial to some it has weighed on my heart. Not because of the actions of the individuals this has happened to but the people responding to these events. I used to think people can be cruel but held onto hope. But this week I was reminded that maybe there isn’t hope for a future. Maybe our time has come to end on this planet and it will all be over soon. I want to believe people can still be good and kind but the more I see people behave the less I believe humans are capable of being good at all. I take comfort in knowing that Jesus Christ died for this very reason. We aren’t good, we are all bad and it is through the blood of Jesus Christ that we will truly be made clean. I no longer think man can redeem themselves at all. The darkness chocking this earth is too great and instead of fighting it, many have just surrendered to it. Allowing themselves to become part of the darkness, part of the sin. They revel in its power and enjoy condemning others while not even looking at themselves in the mirror. None of us are good and we are all hypocrites but there is a difference between having pleasure in your sin and having remorse. I will not call on Christians or anyone else out because in the end we are each responsible for our own journey and what we did on this earth with our time. I do pray that this Sabbath many take time to be in the Presence of God. Not dwelling on others but asking God to change the sinfulness we carry. Instead of being the ugliest parts of the human race we become the beautiful things God created. Ask God to fill your heart with His love, His Holy Spirit and that He may guide you to be the light for His Glory not your own glory but His. I really hope everyone has a beautiful blessed weekend. May you all find peace in the chaos of this world. As always be the change you want to see in the world. Don’t be like everyone else, learn to be the light God made you to be, and shine in the darkness. ~Emma~
Emma the Mizfit 