Today wasn’t any better my mood spiked to further level of down. Sat on my bed crying for about an hour before trying to find something to wear. I wish I could say I felt better and I did this morning when I woke up. I got up and decided to try and smile and put myself to work doing different things to get excited. Unfortunately something triggered me into a downward spiral of just feeling like completely angered and out of control. The truth is I knew it was happening but couldn’t stop myself from just losing complete control. I did end up in my room pleading with God to help me, I cried as I laid in bed. I finally got up again and here I am getting dressed, trying to get excited for tonight and smile for everyone around. One of the most important things for me, is to know when I have lost control and try avoid things that will bring me into that state of mind. It’s one of my coping skills and asking God just for the strength to get up again is enough for me to get up. I did cry in a full blown crying fit and as I write this I am still not carefree. It’s a matter of knowing I will never be “normal” like others and learning to just be happy being myself. It’s not easy I wish I could say it is but it is not. It is something I must fight everyday, every single morning and throughout the day. If fighting bipolar was as easy as taking a pill and walking around happy everyone that suffers from it would be happy. Unfortunately reality is much more harsh than some dream pill to make you feel like you are normal. It’s a fight that you have to be willing to fight and if I can fight it so can you. So if you reading this right now and suffer from it or know someone that suffers from it. Just know you aren’t alone and it’s extremely hard but you can do it. And to all those whom hold the person that suffers from the illness don’t give up because they need you more than you will ever know. I do hope this Christmas is blessed for all of you. ~Emma~
Tag: depression
Christmas message
It’s the night for me before Christmas Eve. It should be one filled with joy and happiness. Unfortunately with me being sick most of the month I haven’t felt joyful to say the least. I have been reading this Bible plan which talks about Christmas and the true meaning and how much we have forgotten about what it truly means. I guess that’s why I am truly sad about. Christmas no longer is about Christ’s birth. No it’s about gifts and it’s about dinners and what to wear how to dress what to decorate. Today I worked my ass off decorating our family room making sure it is perfect for anyone coming over. As I did that my sister took off with my niece and brother. I guess it wouldn’t bother me so much but the fact that here I am trying to make it perfect for no one. Because the truth is no one cares. I cared and put all my effort into something no one will give a shit about. It broke my heart and made me super angry. Why do I continue the cycle of insanity of trying to make others happy even as I feel like complete crap? Why am I still freaking doing everything I can to make them happy when in the end you truly have no one that actually cares or is even willing to give you the time you want. This used to be my favorite season and I wish I could say it has been one thing that took that from me but it wasn’t. No it’s been a long month of crap that just stripped it all from me and it was today that I decided I don’t want any part of it. My sister and mother say it’s just me throwing my usual tantrum but they don’t get it. How hard it has been on me personally but the truth is they don’t care. No one cares how you feel or how your mind turns. They only care of themselves and what they are going through to actually care about others. They don’t care about you they say they do but the truth is when you feel the loneliest no one is there. So my my friends tonight might be my last post for a few days. But regardless of how my Christmas will be I do hope for you all to have a wonderful one. I wish I could give you a positive attitude but at this moment I am too down to actually be positive about anything. God is my strength and with him I will carry on. No matter how anyone makes me feel I will hold hope by holding his hand. And I hope for the rest of you that feel the way I do at this moment you do the same. Hope by holding the hand of God, you have nothing to lose by holding on to him for strength. That’s the only thing I can give you. Merry Christmas everyone. ~Emma~
Dear friend: written by Emmanuelle-Rose Grace
Dear “friend”, I want to say thank you for we no longer speak. Time has passed us by and friends we never really were you see. Things change, I have changed, my heart no longer cares for any of you. It’s strange you love something till you find out it wasn’t worth your time and it never was. You learn to let go not because you have forgotten the hurt or pain but because you no longer need them at all. They no longer exist in your life. You learned a valuable lesson that your “friend” may never see but wish them well. Never look back with regret and don’t forget the only one with the power is yourself. This “friend” I write about doesn’t exist they never did. Complete figment of my imagination because the truth is, real friends would be there for you, only figments of our imagination never existed in our life. So let go of the lie this friend never existed. Tomorrow when you open your eyes it’s your world no one else’s. So erase the figment of your imagination and dive into a new world free from the lie. Stop wasting time on shadows that never existed live in the present with the love around you. Sincerely, the Black Rose
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Words to live by…
◦ Let the seeds you planted be what you look forward in the future. Plant beautiful seeds everywhere you go and may the season they blossom bring much joy. ~Emma~
Love you
Just because I love you doesn’t mean I want to.
You know Nothing!!!
Today was a long day. Sitting here about to have a conversation with God and wanted to drop few lines. I finished reading the first Dune book. It was really good and I really enjoyed it. I am looking forward to the next book in the series. I watched the whole Tim Pool/Kayne thing last night. My heart goes out to Kayne. Unfortunately, the world is extremely cruel to ppl with a mental illness disorder. They don’t understand and they are extremely dismissive about anything coming from someone that has any mental health issue. I really do feel for him because unlike many others that assume to know how it feels or understand, you don’t. It’s not easy and you can be compassionate, understanding and love the person that suffers. But at the end of the day you have no clue how hard it is for them to fight to be heard. You have no idea how hard life is for them. You can watch all you like and judge however you like. But unless you are suffering and fighting every day with mental health problems you have no idea. So please do me a favor to all the ppl that think they know….shut up! You know nothing. What that person needs is love, kindness, compassion, understanding, to feel like they are heard and God. If you can’t be any of those things in that person’s life stfu and walk away. I have zero tolerance for ppl that pretend to know how it feels or how they think it is. You have no clue, so stop. My prayers go out to Kayne and all of you whom suffer from any mental disorder. It’s not an easy fight. You fight each and every day but don’t give up. You are not alone. Never forget you are not alone!!! I might be one but together we are many. Always, Emma~
Listening to music can be the most therapeutic thing for me at times
Narcissist by: Avery Anna
Out of touch with my feelings
I can’t help it if I’m happy or sad
Today I cried for no reason
Made me feel like a psychopath
I should hate you ’cause I love you
You should hate yourself for treating me like that
We both know you only love you
Did you know they have a name for that?
You say that I’m crazy
You say that you’re sorry
Won’t happen again
You say I’m dramatic
I’m overreacting
And maybe I am
And I know you’ll get over me
But can you get over yourself?
Before you go and love somebody else
You should probably get some help
My parents don’t like you
Why would they want to?
After they found me crying on the bathroom floor
I don’t even like me anymore
‘Cause you say that I’m crazy
You say that you’re sorry
Won’t happen again
You say I’m dramatic
I’m overreacting
And maybe I am
And I know you’ll get over me
But can you get over yourself?
Before you go and love somebody else
You should probably get some help
You lose your voice when you yell too much
Don’t say you love me until you mess up
Phone calls past twelve o’clock, wanting me back
Don’t you know that they got a name for that?
You say that I’m crazy
You say that you’re sorry
Won’t happen again
You say I’m dramatic
I’m overreacting
And maybe I am
And I know you’ll get over me
But can you get over yourself?
Before you go and love somebody else
You should probably get some help
Happy Thanksgiving 🦃🍁🍽❤️🇺🇸
Happy Thanksgiving 🍁🍽🦃 be grateful even for the small things in life. If you are alone this thanksgiving just remember you are never truly alone. Always stay blessed and grateful. For even in the darkest days light will eventually shine. ~Emma~
Daily message
Happy Friday, I hope everyone has a beautiful day and a wonderful weekend. Remember to stay positive and don’t allow the negativity of the world get you down. You can’t change anyone, you can only control how you react. Stay strong and stay positive. ~Emma~
Emma the Mizfit 