Tag: depression

Hope

Emma the MizfitLeave a comment

It should never shock me how cruel people can be but somehow it always shocks me. In the times we live in, it’s extremely easy to become complacent with our environment. One can become completely desensitized at every thing around them. No matter how evil or horrific the stories we hear, we still live our lives unchanged. Getting up each morning, and moving through life like it’s just another day.

Each morning I create a vlog. I post it on YouTube, TikTok, Instagram and Facebook. To everyone else it seems dumb and stupid to post the same greeting each time. It goes “Good morning you wonderful amazing beautiful people I hope you woke up thanking God for the wonderful day He has bestowed on upon you.”

Each day it’s the same I change it up but it’s mostly the same greeting each day. I just want to spread words of comfort to anyone who may come across my story. I don’t care if they subscribe, like, or even care about me. I want them to remember to thank God for the beautiful day of life God has given them.

No matter how cruel and evil the world we might live in. I want everyone to start the day with a grateful heart. No matter how small it might be, it will always make a difference in someone else’s day. I might not be the biggest person on TikTok, YouTube or any other platform but for me making those videos not only helps me, they help to speak to others.

Just a simple post to remind others you are not alone. You might feel alone. You might feel lost. You might feel like complete 💩. You might feel helpless. You might feel hopeless. I once felt that way and with each post I hope anyone that comes across them feels my hope. I know I can’t change the world but hopefully they can feel my hope through the screen.

So as I write this I pray that whoever may come across this may find God. God is my hope without Him I would be nothing. He gave me hope when I felt nothing. He gave me hope when I had given up. He gave hope when I declared that my life was worth nothing. He gave me hope and I pray He bestows every single person that comes across my videos or this post, with HOPE.

Times may not always be good but with God there is always hope. So even if every one is cruel and evil, hope for better day. ~Emma~

Reminder: Mental Health Awareness

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As I have said before May is Mental Health Awareness Month. This is a list of things that have helped me. I hope they help you. You are not alone.

Also trying to be a better version of yourself doesn’t mean you are weak.

Learning to forgive others for what they have done for you, only makes you feel stronger.

Self care is something we all must do. If you don’t take care of yourself no one else will either.

Therapy is a tool to be used not ignored.

I want to encourage everyone that kindness goes a long away.

Coping skills are there to remind you, how to deal with issues.

Praying is one of the greatest ways to heal and find true peace.

Working out helps to make you feel good and give you the confidence you need.

Healthy eating is a way for you to take out the food that makes you feel down. Don’t eat anything that will make you feel sluggish. Don’t eat anything that will make you feel regret. Only eat and drink things that will help you to feel good about yourself. Not to mention that when eating healthy foods you also gain clarity. Stay away from junk food.

Remember journaling is way to put your thoughts down on paper. Even if it feels pointless the thought has been written and maybe now you can let it go.

If you experience any thoughts about self deleting please call for help or ask for help. People are not mind readers and don’t know what is going on. So please do seek help because you are not alone.

Last but not least remember God isn’t just the Creator. He can be your partner, your friend, your guide, your anchor through your life. If you truly need someone always there God is the perfect companion for you.

Feeling down?

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When you feel down get on your knees and pray to God. When you are drowning in pain, get on your knees and pray to God. When all hope is so lost you can’t find your way, get on your knees and pray to God. I know it might seem silly. If you have to plead and yell and scream talk to God.

I know it might seem hopeless and pointless. I have one thing in life that has consistently given me the strength to keep going, that is God. I hope when you read this, you take these words to heart. Remember God is with you. Have a good night~Emma~

Life lesson

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Last week has been hell and I am so happy for the new week to start. Today spent the day or should I say most of the day playing with the team. I used to love playing the game. I guess sometimes I enjoy it more than others but not nearly as much as I used to. I hardly use it as a coping skill anymore. I used to find farming super relaxing. Now it’s just become a nuisance.

I guess most would assume I played the game so much because I was alone. They never understood the main reason for playing the game. After long years of being sick, I lost all social interactions. The game was a way to learn to speak to people again. After years of being in and out of hospital it became therapeutic. I lost my ability to form sentences while being sick. So playing the game helped me to learn to speak again and learn to be around others. Even though it was completely different from normal interactions, it was still very difficult for me.

Still today trying to say the right words can be difficult. Sometimes I run in circles in the conversation trying to break the loop and people don’t understand why. It’s hard to explain so I just don’t anymore. Most people think they understand and can relate but the truth is you can’t. Unless you have lived my life, you will never truly comprehend what it has felt like. I have met so many people that have said well why don’t you just find yourself a nice man. Without ever understanding that it has taken me years to get this far because I couldn’t even speak words. I am not victim nor do I need anyone to feel sorry for me. I know each day I wake up it is blessing for me. When you have lived in complete darkness, you learn to see the world through a different perspective. You embrace the light in the world. You embrace the happy moments in life. You embrace the small tiny things that make you smile. You embrace the silver lining in everything. You learn to embrace that even though you might not be in the sunshine or under a beautiful rainbow, somewhere in the world there is both. That is truly enough for me to have that strength to hold on and keep moving forward. I hope everyone has a beautiful blessed week. May this one be a good week.

Sleepless nights

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Every night I head to bed, take my medication to help me sleep but recently haven’t been able to sleep the whole night. I used to think it was the stress I am under. I am doing a lot of different projects at once and that could be the reason. On the other hand I was sleeping just fine a couple of months ago. So what changed? At this very moment I have no clue I fell asleep about 12:30-1:00am. I was tired and had a long day taking care of the dogs. So again I was tired, played my games and headed to bed. Now here I am at 4:04 am in the morning wondering how is this my new normal. I went from sleeping the whole night to sleeping just a few hours. Like I said fell asleep around 12-1 and I woke up about 3:30 half hour later I am still trying to fall back asleep. I really can’t shut my mind off and I praying God helps me. Let’s hope. I will try to head to bed again hoping this time will be the moment I fall asleep. I will let you know how good that works tomorrow. Nite ~Emma~

Am I the problem

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Last night I got into a fight with someone. He is a friend or I would like to think we are friends. Sometimes I wonder if he even considers me a friend or just someone that annoys him. I was upset because I don’t have many friends so after the death of my beloved Spencer last Friday I was feeling really down and depressed. I spent an hour crying and after crying I got super mad. Maybe I pointed the anger the wrong way which I can admit but it also made me wonder why this person didn’t even reach out to see if I am okay. We spoke several times through the day but not once did he ask. Maybe I am wrong to have expected anything from anyone only setting myself for disappointment. But I truly believed it was different with us that our friendship was genuine and true. But maybe the only fool was me for actually believing that we were friends. Or maybe I thought of the relationship as more than it was. I really don’t want to believe that but then again I have been told I am delusional, chaotic and a drama queen. So adding to that growing list, clueless and stupid wouldn’t be that far out there. I wanted to end this on a positive note so I will finish with this. After telling this person I was mad at them, would not talk to them because I was pissed that they didn’t even reach out. I was told that it was my choice to not speak to them and when I do decide to speak to them they won’t be around. Which brings me back to my main concern which is am I the problem and was it my fault that caused the situation. Am I the one who is being unreasonable with just expecting someone to just reach out to see if I am okay. Or am I just dumb to even think of us as friends? I leave the question to you hopefully you can answer me. It’s clear his answer will be nothing but crickets so I do hope someone can give me some good advice. Maybe I am delusional but I don’t know what to do. I keep giving my heart in these friendships and I am constantly abandoned by the same people that say they will be there. Maybe I am seeing something that isn’t there. Am I the problem? ~Emma~

Mental Health Awareness Month

Emma the MizfitLeave a comment

As Mental Health Awareness Month begins, I hope everyone finds time to reach across to someone who might be in need of help. Just call a friend, check in see how they are doing. Sometimes kindness goes a long way so please again just reach out to your neighbors, friends or family. It’s okay to not be okay. You are not alone. Have a blessed day. ~Emma~

Silver Lining

Emma the MizfitLeave a comment

I have been in such a bad mood. I have tried to get out of it unfortunately it’s been holding on to me. I went for my usual long walk with my sister to see if I could shake it. 2miles later still felt like crap. It does seem to happen around a certain time of the month which I am sure that ties into it. I try to be a positive force for others that might be going through the same but unfortunately even I can’t be that positive force all the time. I just wanted to share that even though I cannot be that positive force all the time there are people around me that try to be when they know I am not in a good place. So even though I am still in a very negative mood. I hope your day is filled with people that help you get into a better mind set. It’s not easy nothing in life is but never give up. Not every day is filled with sunshine and rainbows but each day of life is a new day to find hope and a silver lining. May your day be filled with both. ~Emma~