It’s been an extremely busy week. I was so tired last night I passed out around 9:30pm. Today woke up feeling a bit off. Prayed before I got out of bed asking God for the strength to get through the day. I am trying to get through the whole putting the computer together while trying to figure out wth I am doing wrong. 🤣 I am not super tech savvy so it is what it is. So after fighting with the computer and getting super frustrated I went for a with one of the dogs staying with us. Came back and sat on my bed and just tried to calm my mind. I sat there breathing in and out just clearing my mind. It’s about 2:03 in the afternoon and even though I am still busy working and doing a bunch of other things I am calm. And yes I do have a point, finding a moment to mediate or find a way to clear your mind even for a few mins does help. Not only does it give you the strength you need to keep going. It gives you the clarity to feel more confident in yourself. So do make time to mediate, talk to God, clear your mind and find something to keep your focus on. This way you won’t give up on yourself. Have a beautiful blessed day. ~Emma~
Tag: coping skills
How would you improve your community?
In the mental community I would like to keep spreading positivity and trying to encourage others to seek help. Many don’t seek help because they are afraid of being labeled. Also they will be considered weak. Not to mention the amount of people that refuse to get help because they will lose their right to bare arms.
How have you adapted to the changes brought on by the Covid-19 pandemic?
I started paying attention to politics right before Trump got elected. But after COVID the tyranny I saw happening during that time by some of our politicians really changed the way I view freedom. God gave me my rights not the government. Politicians have the power We the People give them, it’s time for We the People need to take the power back. Because it’s clear the government can’t help us. It must be our responsibility as Americans fight for our freedom and our rights. I also learned during the COVID thing is life is short and we must embrace the beauty of life before it’s gone. Be the change you want to see in the world.
Mental health
Honestly I am so sick of this attack on anyone that calls out mental illness. I refuse to be silent and I refuse to allow others to tell me what they think I should say. I have suffered for many years with mental illness. It’s not my fault y’all want to continue allowing ppl to step on you because you refuse to call it out for what it is. A turd is still a turd no matter how pretty you dress it up. You talk about compassion, you speak about being kind well allowing a mentally ill person to not get help for their delusion isn’t compassionate at all. You are part of the problem you are the reason many won’t seek the help they need. Afraid you might offend someone at least be honest with yourself. This isn’t about helping it’s about being afraid of what others will label you. Well I tell you as I sit here writing this you can call me whatever you like. I refuse to allow anyone to put me in a box or label on me. I am not afraid because God has my back. The fact that y’all can’t even call a mental illness for what is it makes me know for a fact y’all are on the wrong side of history. There is nothing wrong with being sick it’s about getting help and finding ways to deal with life in a healthy way. If you can’t speak that truth you are completely in the darkness and there is no helping you. Not because you can’t get help but because you have chosen to stay in the darkness. ~Emma~
Which aspects do you think makes a person unique?
Their soul, and I know some might think well you can’t see someone soul. But I disagree with that you see some ppl shine completely different when they have a beautiful soul. It shines on the outside and you can clearly see it. In the way they do things, the way they speak you see something you cannot describe that makes them outstanding.
Silence
It’s always annoying when you can’t speak your mind without being attacked. People say they want truth. People say they want honesty. But the truth is people don’t want the truth they want lies that make them feel better. But hey I am the crazy one so don’t listen to anything I say because again I am the crazy one. ~Emma~
Today
May this day bring you wonderful new blessings. May this day be blessed with paths that will help you to grow. And may this be the day you find the strength to know you are worth it. ~Emma~
Posted a new video on YouTube
So I posted a video on YouTube and I want to make sure that I am extremely clear. This isn’t about hate this isn’t about anything other than mental health issues. I hope everyone seeks help. I am just highlighting the fact that changing the definition or changing the meaning doesn’t change the outcome. It doesn’t help to continue perpetrating your own narrative to fit in your box. People need to know to get help for any mental disorder. By changing reality you are not helping the situation, you are making it worse. Please I ask on behalf of the mental health community that we all stop allowing for this narrative to continue. It will only harm the community it keeps “saying” it is trying to save.
Today
Today has been an extremely busy day for me. I am working on like 4 different projects. I would like to say that keeping as busy as I am now, does distract me from feeling anything. Which I would like to say is a good thing for the moment. Sometimes the best way to keep from thinking or dwelling on something is to keep busy. So if you are having a rough day just remember you aren’t alone. Many feel the way you feel. Just try to focus on one blessing today. One victory no matter how small it may be. You can get through this day you just need to believe in yourself. Have a beautiful blessed day. ~Emma~
Words to live by
Don’t let anyone tell you that you can’t do it. Take that as the motivation that you need to change your direction. Remember the greatest fight isn’t with others but yourself. Prove them all wrong! Don’t ever give up keep going. Keep believing in yourself.
Emma the Mizfit 