Positive Christmas turn

Last night was fun and today is peaceful. I am grateful to have my family that accepts me even at my worst. I knew the other day I lashed out it had been a while since I went so down so fast. Maybe it was being sick and down that drove to lose control so easily. But the truth is I still need to find better coping skills to keep me ahead of the twists and turns. Life is extremely unpredictable and I need to learn to cope with I can control which is myself. There will always be a trigger always something will change my moods. It’s learning and finding new ways to adapt to the chaos that I must learn to master in myself. I know I am not alone, I trust in God and I know somewhere someone else may be experiencing the same thing. It is through that I must learn to find ways to keep fighting. The mood swings can happen but learning to keep calm and being aware is something we must all learn. Learning to lean on those that support us is a good thing. Therapist, group therapy, God, family, friends whatever it is keep finding good coping skills to help you find the strength you have. I learned last night not only God gave me the strength but my family did also. It was through that support I have in place that gave me the chance to speak to them, to trust in them and allow myself to vulnerable with them. Having the conversation and being completely open with them helped me enjoy being in the moment with the whole family. It was truly an amazing night that I will remember for a long time. I hope your Christmas was blessed. As I said to everyone yesterday remember we celebrate Christmas because it was the gift that we got from God in Jesus Christ who came and died to save us. We celebrated His birth. You might not believe but this what I believe and I am willing to stand on that rock always. God has given me so much and Jesus isn’t just my king, he is my friend, the lover of my soul, He knows me in ways no one will ever know and it’s a comfort for me. To have trust and faith in someone I can feel in my heart. Without God I would not be here it is through his love and Grace that I am at peace tonight. I send you some of that peace that maybe you can have that inner peace starting this new week. Have a wonderful week, filled with many blessings. ~Emma~

Written in the afternoon before Christmas Eve family gathering

Today wasn’t any better my mood spiked to further level of down. Sat on my bed crying for about an hour before trying to find something to wear. I wish I could say I felt better and I did this morning when I woke up. I got up and decided to try and smile and put myself to work doing different things to get excited. Unfortunately something triggered me into a downward spiral of just feeling like completely angered and out of control. The truth is I knew it was happening but couldn’t stop myself from just losing complete control. I did end up in my room pleading with God to help me, I cried as I laid in bed. I finally got up again and here I am getting dressed, trying to get excited for tonight and smile for everyone around. One of the most important things for me, is to know when I have lost control and try avoid things that will bring me into that state of mind. It’s one of my coping skills and asking God just for the strength to get up again is enough for me to get up. I did cry in a full blown crying fit and as I write this I am still not carefree. It’s a matter of knowing I will never be “normal” like others and learning to just be happy being myself. It’s not easy I wish I could say it is but it is not. It is something I must fight everyday, every single morning and throughout the day. If fighting bipolar was as easy as taking a pill and walking around happy everyone that suffers from it would be happy. Unfortunately reality is much more harsh than some dream pill to make you feel like you are normal. It’s a fight that you have to be willing to fight and if I can fight it so can you. So if you reading this right now and suffer from it or know someone that suffers from it. Just know you aren’t alone and it’s extremely hard but you can do it. And to all those whom hold the person that suffers from the illness don’t give up because they need you more than you will ever know. I do hope this Christmas is blessed for all of you. ~Emma~

Christmas message

It’s the night for me before Christmas Eve. It should be one filled with joy and happiness. Unfortunately with me being sick most of the month I haven’t felt joyful to say the least. I have been reading this Bible plan which talks about Christmas and the true meaning and how much we have forgotten about what it truly means. I guess that’s why I am truly sad about. Christmas no longer is about Christ’s birth. No it’s about gifts and it’s about dinners and what to wear how to dress what to decorate. Today I worked my ass off decorating our family room making sure it is perfect for anyone coming over. As I did that my sister took off with my niece and brother. I guess it wouldn’t bother me so much but the fact that here I am trying to make it perfect for no one. Because the truth is no one cares. I cared and put all my effort into something no one will give a shit about. It broke my heart and made me super angry. Why do I continue the cycle of insanity of trying to make others happy even as I feel like complete crap? Why am I still freaking doing everything I can to make them happy when in the end you truly have no one that actually cares or is even willing to give you the time you want. This used to be my favorite season and I wish I could say it has been one thing that took that from me but it wasn’t. No it’s been a long month of crap that just stripped it all from me and it was today that I decided I don’t want any part of it. My sister and mother say it’s just me throwing my usual tantrum but they don’t get it. How hard it has been on me personally but the truth is they don’t care. No one cares how you feel or how your mind turns. They only care of themselves and what they are going through to actually care about others. They don’t care about you they say they do but the truth is when you feel the loneliest no one is there. So my my friends tonight might be my last post for a few days. But regardless of how my Christmas will be I do hope for you all to have a wonderful one. I wish I could give you a positive attitude but at this moment I am too down to actually be positive about anything. God is my strength and with him I will carry on. No matter how anyone makes me feel I will hold hope by holding his hand. And I hope for the rest of you that feel the way I do at this moment you do the same. Hope by holding the hand of God, you have nothing to lose by holding on to him for strength. That’s the only thing I can give you. Merry Christmas everyone. ~Emma~

Love always

bible.com/bible/1/1jn.4.20.KJV

Being sick 🤒

I have been sick for over a week. I finally get some antibiotics after seeing the doctor this afternoon. Hopefully I will be fine by the weekend so I can try posting again. Hope everyone has a wonderful blessed week. No matter how small the victory is remember to always be grateful for it. ~Emma~

You know Nothing!!!

Today was a long day. Sitting here about to have a conversation with God and wanted to drop few lines. I finished reading the first Dune book. It was really good and I really enjoyed it. I am looking forward to the next book in the series. I watched the whole Tim Pool/Kayne thing last night. My heart goes out to Kayne. Unfortunately, the world is extremely cruel to ppl with a mental illness disorder. They don’t understand and they are extremely dismissive about anything coming from someone that has any mental health issue. I really do feel for him because unlike many others that assume to know how it feels or understand, you don’t. It’s not easy and you can be compassionate, understanding and love the person that suffers. But at the end of the day you have no clue how hard it is for them to fight to be heard. You have no idea how hard life is for them. You can watch all you like and judge however you like. But unless you are suffering and fighting every day with mental health problems you have no idea. So please do me a favor to all the ppl that think they know….shut up! You know nothing. What that person needs is love, kindness, compassion, understanding, to feel like they are heard and God. If you can’t be any of those things in that person’s life stfu and walk away. I have zero tolerance for ppl that pretend to know how it feels or how they think it is. You have no clue, so stop. My prayers go out to Kayne and all of you whom suffer from any mental disorder. It’s not an easy fight. You fight each and every day but don’t give up. You are not alone. Never forget you are not alone!!! I might be one but together we are many. Always, Emma~

Take some time…

I spend my Friday nights at home. Shocking I know, I also know what one might think “that’s insane, you’re young go out and have fun”! Yes that might sound appealing to many out there but it’s not appealing to me. From Friday sundown to Saturday sundown I rest. Yes just like the Jewish nation of the Old Testament. I am not Jewish I am Christian but I keep the Sabbath. For me it is a way to unplug from the chaos, the outside world and spend time with The Creator. I don’t watch tv, go on the computer, I don’t go reading any articles online, I don’t even touch my phone, wait that’s a lie I listen to music through the phone so yeah I touch my 📱 phone but that’s it. I read the Bible, different books, listen to gospel music 🎶 soft classical music 🎶 and I just unplug! I am not perfect, I am sinner and I don’t even try and pretend to be “good”. I am a girl just trying to survive in a world, a society that tells her to conform or else. So my words today are take time to unplug. Spend 24hrs no tv, no phone, no computer, no restaurant, no going out to hang with friends at a bar, just unplug. Take time out that is why God made the Sabbath not only to show He was The Creator (one of the main reasons) but also for man. He knew what man was capable of. Work, work, work, play, play, play but what about rest? Take that time out each week to unplug and you will see soon, how happier you are for it.

Thee Lord God Almighty

Lord Almighty, on this damp cold night I thank Thee Oh Lord. Lord this week You have given me the strength to do all the things I needed to do. Lord this week You have awoken me each morning with a smile on my face, no matter the rain or the cold there is always something to smile about. Lord this week You gave me hope, when I speak to You in my quite time with You, I feel Your Presence. Lord this week You gave me a new understanding that no matter what I do The Creator of the Universe shall never leave my side. Lord this week You have protected me and my family from the dangers of this chaotic world. Lord this week You have picked up when I felt defeated. Lord I bow before Thee and Praise You in the Highest for Your Love is Truly Great.

 

~~your servant~~